This group encourages expression of emotion through creative outlets using a variety of methods including music, art, and writing. Group members will increase their awareness of alternative means of expressing onself while connecting with others.
Mondays 11 AM -12 PM
Teen Group Therapy
Are you struggling with anxiety, depression, isolation or stress? You are not alone! Group members will build coping skills, connect with other teens, increase self-esteem, process emotions in a safe space.
Wednesdays 1-2 PM
Adult Group Therapy
Depressed, Worried, Stressed? Why endure it alone? Group members have the opportunity to process emotions, learn new skills, overcome isolation, and gain new perspectives in a safe space.