Assurance

This group encourages expression of emotion through creative outlets using a variety of methods including music, art, and writing.  Group members will increase their awareness of alternative means of expressing onself while connecting with others.  

Are you struggling with anxiety, depression, isolation or stress? You are not alone! Group members will build coping skills, connect with other teens, increase self-esteem, process emotions in a safe space.  

Depressed, Worried, Stressed? Why endure it alone? Group members have the opportunity to process emotions, learn new skills, overcome isolation, and gain new perspectives in a safe space.