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Thursdays 1-2 PM

Teen Creative Expression Group

This group encourages expression of emotion through creative outlets using a variety of methods including music, art, and writing.  Group members will increase their awareness of alternative means of expressing onself while connecting with others.  

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Mondays 11 AM -12 PM

Teen Group Therapy

Are you struggling with anxiety, depression, isolation or stress? You are not alone! Group members will build coping skills, connect with other teens, increase self-esteem, process emotions in a safe space.  

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Wednesdays 1-2 PM

Adult Group Therapy

Depressed, Worried, Stressed? Why endure it alone? Group members have the opportunity to process emotions, learn new skills, overcome isolation, and gain new perspectives in a safe space.